A Guide to Eating Seasonally

This time of year, many people resolve to eat healthier. It's a noble goal, but it can't be accomplished through wishful thinking alone. There are infinite fad diets and eating challenges you can try in order to improve your diet, but more often than not, these methods produce ... CONTINUE READING

Sgt. Fieldy Comes Home

There are around 2,500 military working dogs currently in service, and their efforts help save the lives of countless soldiers and civilians every day. One of these brave military dogs is Sgt. Fieldy, an 11–year–old black lab who was trained to locate the No. 1 threat in Afghanistan ... CONTINUE READING

Balance Born out of Hardship

When most people think of Pilates, they think of the exercise trend that was the butt of a hundred '90s sitcom jokes. In reality, this system of stretches and workouts is a great option for people of all ages looking to stay active, tone their muscles, and improve their ... CONTINUE READING

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