February 2019 Newsletter

The 4 Types of Exercise

From the Thighmaster to the Shake Weight, every era has had its own ridiculous fitness fad. However, in a world increasingly obsessed with health and fitness, silly, single–use items have given way to complex workout methodologies. Instructors and gyms now offer varying programs for ... CONTINUE READING

One for the Ages

Going into the 1999 NFL season, no one expected anything from the St. Louis Rams. When starting quarterback Trent Green went down with a gruesome knee injury in the preseason, ESPN The Magazine slated the Rams to be the worst team in ... CONTINUE READING

Strength of Mind

Irish poet Oscar Wilde once called memory "the diary that we all carry about with us." Of course, in Wilde's time, the average life expectancy was less than 50 years old. As modern medicine continues to enable people to live longer, these "diaries" tend to become ... CONTINUE READING

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