Presented by Sarah Thomas, PT and Krista Oakes

Wednesday, April 10th 5:30-6:30 pm


It's never too early or late to start yoga! Learn safe modifications for YOUR body

Beginner to advanced yoga students are welcome!

•Please bring your mat, props and wear yoga appropriate clothing

•We will be getting on the floor to practice yoga during this class

•Yoga is more fun with a friend, bring one of yours!

RSVP NOW or CALL 386-257-2672 to reserve your seat!

RSVP Online


Presented by Randy Thomas, PT

Tuesday, Mar 26th 5:30-6:30 pm


Do you suffer with back pain or leg pain when you stand and walk? Do you have pain when you sit for long periods or drive? Do you experience pain, numbness or tingling into your butt, groin, or down your leg? Does your back ever "go out" if you move the wrong way? Are you afraid your pain will get worse if you don't do anything about it? Are you more comfortable leaning on the shopping cart?

If yes to any of these questions…or have a stubborn spouse or parent who is in denial…this workshop may be a life-changing event for you!

The workshop will address the three most common causes and will determine the correct treatment.

RSVP NOW or CALL 386-257-2672 to reserve your seat!

RSVP Online

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